Anxiety, Stress & Depression
Helping you overcome anxiety, stress, and depression, so you can feel like yourself again.
45 min
PKR 3,000 / $12

Overview
Anxiety, stress, and depression are among the most common mental health challenges...
Common Signs
- Persistent sadness
- Excessive worry
- Fatigue
- Loss of interest
My Approach
- Cognitive Behavioural Therapy (CBT)
- Mindfulness techniques
- Personalised treatment plan
Frequently Asked Questions
How many sessions will I need?
It depends on the individual, typically 6-12 sessions.
Ready to begin?
Book a session with Ms. Ayman Yamin and take the first step towards healing.
45 min per session
PKR 3,000 / $12